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@correctiveculture Corrective CultureCorrective Culture posts on TikTok about space, to the, if you the most. They currently have XXXXXX followers and XX posts still getting attention that total XXXXX engagements in the last XX hours.
Social topic influence space, to the, if you
Top accounts mentioned or mentioned by @callankrause @mikestewart @jakestone @matthewwallden @rhythmhealth @clinicanaturopathy @bodyboardkingdom
Top posts by engagements in the last XX hours
"The subscapularis is one of the most overlooked muscles in the shoulder. Its an internal rotator but more importantly it helps stop the humeral head from gliding forward and creating that painful pinch. Strengthening it the right way can open space under the AC joint and take pressure off the tissues that usually flare up. Most people miss it because pecs and lats take over but when you isolate the subscap youll feel the difference. Shoulder rehab isnt complete without it. @callankrause"
TikTok Link 2025-09-23T23:03Z 70.1K followers, 47.7K engagements
"This is what I mean when we talk about posture. Posture is the position where all movement begins and ends. Were looking at Rowdys shoulder and why hes limited in internal rotation. You can see how its all linked. Id be addressing it from taking the tension out of the quads tensioning the hamstrings getting the ribcage stacked correctly to give the head of the humerus space in the glenoid to free up that rotation. Without this I wouldnt go chasing the symptom. @callankrause"
TikTok Link 2023-11-06T03:12Z 70.1K followers, 1.2M engagements
"Anatomy in under XX seconds the sartorius. The longest muscle in the body running from the ASIS down to the medial tibia. It flexes the hip externally rotates it bends the knee and even gives a little abduction. In Latin sartor means tailor. The muscle got its name because tailors used to sit cross-legged shortening it. If you spend long periods sitting like that make sure you open it up and keep the hip balanced. @callankrause"
TikTok Link 2025-10-16T08:31Z 70.1K followers, 4890 engagements
"Most people think tight hip flexors just means one muscle but there are a few different players involved: iliacus psoas TFL rectus fem and even sartorius to a degree. The Thomas test is one of the cleanest ways to see which one is actually limiting your range. If the leg drops when you abduct it the TFL is the one stopping the length. If the knee cannot get close to XXX degrees flexion the rectus fem is hanging on. If neither of those change anything you are looking at iliacus and psoas. If the knee flexes with a bit of external rotation that points towards sartorius. The TFL usually shows up"
TikTok Link 2025-12-01T04:05Z 70.1K followers, 94.6K engagements