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@coachgriffin88 Ben Griffin
Ben Griffin posts on TikTok about away from, ben the most. They currently have XXXXX followers and X posts still getting attention that total X engagements in the last XX hours.
Engagements: X #
- X Week XXXXX -XXXX%
- X Month XXXXX -XX%
- X Months XXXXXXX +98%
- X Year XXXXXXX -XX%
Mentions: X #
- X Week X +100%
- X Month XX -XX%
- X Months XXX +41%
- X Year XXX +434%
Followers: XXXXX #
- X Week XXXXX +0.03%
- X Month XXXXX +0.17%
- X Months XXXXX +1.20%
- X Year XXXXX +0.83%
CreatorRank: undefined #
Social Influence
Social category influence pga golfers XX%
Social topic influence away from 16.67%, ben XXXXX%
Top Social Posts
Top posts by engagements in the last XX hours
"A big triple hop is correlated with speed. In laymans terms; the more ground you can cover in X continuous hops the faster you probably are. What can we take away from this Increasing your triple hop is possibly going to help you run faster/can be an indicator that youre getting faster. Its a great exercise for testing and/or training. Athletic AF 👌"
TikTok Link 2025-12-08T03:29Z X followers, 1282 engagements
"In the video I outline the basic session structure that I use. Yes those are the technical terms 😂 Heres a slightly more in depth outline: Warm-up X - Power/speed (aka fast stuff) - Jumps sprints med ball throws oly lifts X - Strength (aka heavy stuff) - Main strength lifts eg deadlifts bench press X - Accessories (aka stuff that burns) - Exercises that compliment the main lifts and or target common injury sites. X - Conditioning - Included as/if required. Everyones favourite 😜 Its not complicated but it works"
TikTok Link 2025-12-09T02:19Z X followers, XXX engagements
"An example session would be: X x 40m (2min rest after) X x 50m (2min 30sec rest after) X x 60m (3min rest between these) Thats the main part of the session you would do a warm up first and maybe some drills or other exercises first. But the above would be the actual speed work 👍"
TikTok Link 2025-12-10T03:56Z 5922 followers, XXX engagements