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@beatricecaffrey Beatrice
Beatrice posts on TikTok about mixed, high volume, food, 5g the most. They currently have XXXXXXX followers and XX posts still getting attention that total XXXXXX engagements in the last XX hours.
Engagements: XXXXXX #
- X Week XXXXXXX +15%
- X Month XXXXXXXXX -XX%
- X Months XXXXXXXXX +3,004%
Mentions: X #
- X Month X -XX%
- X Months XX +1,200%
Followers: XXXXXXX #
- X Week XXXXXXX +0.90%
- X Month XXXXXXX +11%
CreatorRank: XXXXXXX #
Social Influence
Social topic influence mixed #575, high volume #5, food, 5g #238, at least, apple, nuts #81, watermelon, broccoli, nyc
Top accounts mentioned or mentioned by @fage @avonmoreproteinmilk
Top Social Posts
Top posts by engagements in the last XX hours
"High volume low calorie foods vs high calorie low volume foods ⚖ #caloriecomparison"
TikTok Link 2025-09-27T06:20Z 207.5K followers, 6.6M engagements
"20g Protein Comparison Greek yoghurt - XXX calories Mixed nuts - XXX calories Large Eggs - XXX calories Tuna - XX calories Cheese - XXX calories Protein Granola - XXX calories Chicken breast - XX calories Tofu - XXX calories Not all protein sources are equal. A food is considered a good source of protein if it contains at least 10g of protein per XXX calories. #caloriecomparison #protein #macros"
TikTok Link 2025-10-05T09:44Z 207.5K followers, 2.1M engagements
"How to hit your fibre goal 150g mixed frozen berries - 4.5g fibre 10g psyllium husk - 9g fibre 165g sweet potatoes - 5g fibre X medium apple - 2g fibre 120g chickpeas - 7g fibre Total: 27.5g fibre Daily fibre recommendation: 15g per 1000 calories Women: 25-30g per day Men: 30-30g per day #highfibre #guthealthy"
TikTok Link 2025-10-08T05:52Z 207.5K followers, 1.1M engagements
"📍 SAVE this one for later 📍 Make your own high protein high fibre muesli. I make these little tubs for my husband each week - hes the type who will just forget to eat otherwise. BREAKFAST MUESLI 🍽 Makes X X mins 🔥 No cooking Ingredients: * 40g oats * 20g protein powder * 5g milled linseeds * 5g mixed pumpkin and sunflower seeds * 5g chia seeds * 8g nuts of choice * 15g soy crispies - I get mine from @ Method: X. Add all to a small food container. X. To serve mix with milk of choice and fresh fruit. X. This is perfect for prepping ahead for the week. Either prepare in individual"
TikTok Link 2025-10-09T08:17Z 207.5K followers, 484.1K engagements
"❌ Carbs dont make you fat. Going over your overall calories can especially if it happens regularly over time. 🍞 Carbs just taste good. Thats why its easy to overeat them without realising. If your goal is fat loss dont cut carbs. Just measure them. A food scale will save you from guessing (and underestimating). Heres what XXX calories of carbs looks like 👇 🥔 240g sweet potatoes (raw) 🥣 60g Kelloggs All-Bran 🍝 55g uncooked pasta (160g cooked) 🍞 X slices of bread (varies by brand) 🥐 croissant (average croissant 220250 kcal) 🌾 50g rolled oats Which one would you pick for XXX calories"
TikTok Link 2025-10-29T08:40Z 207.5K followers, 346.7K engagements
"High Volume foods help you feel full and give you lots of nutrients Make sure to include lots of it into your diet XXX calories each 350g broccoli 350g strawberries 470g peppers/capsicum 600g courgette/zucchini 300g watermelon 20g popcorn #caloriecomparison #macros #highvolumefood"
TikTok Link 2025-11-01T21:13Z 207.5K followers, 1.4M engagements