@chef__cheri Chef Cheri, Your Personal Chef 🇭🇹

Chef Cheri, Your Personal Chef 🇭🇹 posts on Instagram about oil, fresh, salt, pepper the most. They currently have [------] followers and [--] posts still getting attention that total [---] engagements in the last [--] hours.

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[--] Week [--] +1,000%
[--] Month [--] +83%
[--] Months [--] +1,600%
[--] Year [--] +1,700%

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Social Influence

Social category influence countries travel destinations social networks technology brands

Social topic influence oil, fresh, salt, pepper, butter, sugar, image, january, london, chocolate

Top accounts mentioned or mentioned by @lunionsuite @museupicasso @laboqueria @ramblerobcn @botafumeirobcn

Top Social Posts

Top posts by engagements in the last [--] hours

"Soup joumou (Vegetarian) Fun FactHaitians prepared and consumed specifically on the first of January which is Haitis Independence Day when it constitutes the first meal of the year. Originally reserved for slave owners Haitians took ownership of the soup when they gained independence from France turning it into a symbol of their newly acquired freedom and an expression of their dignity and resilience * [--] medium lime halved * Epis * [--] tablespoons olive oil * [--] tablespoon seasoned salt * Butternut Squash * water * russet potatoes * green cabbage * 1) yellow onion * [--] leeks * turnips * [--] carrots"
Instagram Link 2024-01-04T00:05Z [----] followers, 12.7K engagements

"Its early morning and felt like Maliks pancakes"
Instagram Link 2021-05-02T18:09Z [----] followers, [--] engagements

"I moved from LA to London 👩🏽🍳 This was always my dream and I made it my reality. Follow your passion trust the process and never give up ✨ . . . . . #cheflife #chef #fy #viral #explore #privatechef #personalchef #fyp #explorepage #fyp #london #london #england #losangeles #cali"
Instagram Link 2025-08-11T15:46Z [----] followers, [----] engagements

"Creole Seafood Pot Pie Ingredients: Seafood filling: [--] Tbsp olive oil [--] Tbsp butter [--] small onion diced [--] small bell pepper (red or green) diced [--] celery stalks diced [--] garlic cloves minced [--] Tbsp flour [--] cup seafood stock (or chicken stock) cup heavy cream cup white wine (optional but luxe) [--] tsp Creole seasoning (Tony Chacheres or homemade) [--] tsp smoked paprika tsp cayenne (optional adjust heat) tsp thyme tsp Old Bay (optional but adds seafood kick) cup corn kernels (fresh or frozen) cup diced tomato (or Ro-Tel) lb shrimp (peeled deveined) lb scallops (or substitute crabmeat) lb"
Instagram Link 2025-09-23T14:42Z [----] followers, [---] engagements

"The kitchen has always been my therapy. Cooking reminds me to slow down to breathe to create. September is Suicide Prevention Month and I want to use my voice to say this: you matter your life matters and you are not alone. Whatever your passion islet it carry you when life feels heavy. 💚🖤 Check on your strong friends. Check on your chef friends. And if you need support please reach out: Samaritans [---] [---] Text SHOUT to [-----] [---] Suicide & Crisis Lifeline Text HELLO to [------] . . . . . #cheflife #chef #fy #viral #explore #explorepage #mentalhealth #mentalhealthawareness #love #support"
Instagram Link 2025-09-03T15:28Z [----] followers, [----] engagements

"Book Your Favorite Chef Today 💜 . . . . . . #fy #fyp #fyp #chef #cheflife #chefssupportingchefs #privatechef #personalchef #explore #explorepage"
Instagram Link 2024-04-20T00:43Z 12.9K followers, [---] engagements

"Easy to make chocolate cheesecake strawberry bite"
Instagram Link 2020-07-11T20:30Z 12.9K followers, [---] engagements

"Ingredients: [--] (8 ounce) package cream cheese cup confectioners' sugar [--] teaspoons vanilla extract [--] large fresh strawberries hulled Strawberries [--] Lb $5.00 for [--] item - expires in [--] days [--] tablespoons graham cracker crumbs [--] (1 ounce) squares semisweet chocolate chips Oreos"
Instagram Link 2020-07-12T21:24Z 12.9K followers, [---] engagements

"Ingredients * cup melted coconut oil * cup cane sugar * [--] large egg * teaspoon baking powder * teaspoon baking soda * teaspoon matcha powder * teaspoon nutmeg * Heaping teaspoon sea salt * teaspoon vanilla * [--] cups all-purpose flour * cup almond milk Decorating option 1: Matcha Glaze * cup powdered sugar * to teaspoon matcha powder depending on desired green color * [--] tablespoon almond milk Decorating option 2: Matcha Cane Sugar * cup cane sugar * to teaspoon matcha powder depending on desired green color * cup melted coconut oil Decorating option 3: Matcha Powdered Sugar * cup powdered sugar"
Instagram Link 2020-07-28T16:44Z 12.9K followers, [---] engagements

"Gazpacho Recipe Ingredients: Tomatoes Cucumber Fresno chiles Garlic Red onion Red wine vinegar or sherry vinegar Cilantro Extra-virgin olive oil Salt and pepper YouTube link in bio"
Instagram Link 2020-08-04T10:04Z 12.9K followers, [---] engagements

"ROASTED ARTICHOKES * [--] fresh artichokes * [--] large fresh lemons juiced * [--] tablespoons olive oil(or melted butter) * [--] cloves garlic peeled and roughly-chopped * freshrosemary(plus additional fresh thyme oregano or sage if youd like) * coarse sea salt and freshly-cracked black pepper"
Instagram Link 2020-09-26T16:53Z 12.9K followers, [---] engagements

"Super simple to make"
Instagram Link 2021-03-25T00:49Z 12.9K followers, [---] engagements

"So Im showing how I made my easy shrimp scampi with homemade past So simple yummy and easy Make sure you save to learn how to make this . . . . #pasta #shrimp #igtv #foryou #yummy #foodie #follow #watch #foodie #foodporn #italian"
Instagram Link 2021-06-16T02:04Z 12.9K followers, [---] engagements

"Wanted to show you guys how I make my Branzino Its so easy and yummy Please save this video for future references #igtv #instagood #instafood #food #foodporn #foryou #fish #seafood"
Instagram Link 2021-07-25T19:30Z 12.9K followers, [---] engagements

"Tropical fruit Salad My grandparents came to this country to give us a better life. They didnt have much but they definitely showed us so much love. And the ways Haitians show love is through tough love or food. My grandfather was so proud of all the fruits and veggies he grew in Florida thats he brought all the way from haiti. We have sugar cane coconut tree all types of beans papaya soursop Trees mango(Haitians have the best mangos my favorite is the white one) and more I would go outside with him with no shoes on and walk through the garden and pick out the sugarcane I wanted and he would"
Instagram Link 2023-03-17T19:45Z 12.9K followers, 101.3K engagements

"Spicy Honey Butter Salmon with Corn Ribs For the salmon: [--] salmon fillets (skin-on or off your choice) [--] Tbsp olive oil [--] tsp Cajun seasoning tsp smoked paprika Salt + pepper to taste Spicy honey butter glaze: [--] Tbsp butter ( stick) [--] Tbsp honey [--] tsp hot sauce (use your fave Crystal Tabasco etc.) [--] garlic clove grated or minced lemon (juice + zest) Corn ribs: [--] ears corn husked [--] Tbsp olive oil [--] tsp paprika [--] tsp Cajun seasoning tsp chili flakes (optional) Salt + pepper To finish: Fresh parsley or cilantro chopped Lime or lemon wedges Drizzle of lime crema (optional for plating)"
Instagram Link 2025-09-24T15:40Z 12.9K followers, [---] engagements

"Cabbage but make it crave-worthy 🥬✨ Slow roasted with garlic onions fresh thyme Creole spice & Obey buttery tender and packed with flavor. The viral cabbage boil is officially on repeat in my kitchen 💚 Ingredients: [--] whole head of cabbage [--] tbsp butter (or olive oil if you prefer) [--] tbsp Creole seasoning [--] tbsp Old Bay seasoning [--] tsp onion powder [--] tsp garlic powder [--] sprigs fresh thyme onion sliced [--] garlic cloves sliced Salt & pepper to taste Instructions: [--]. Wash your cabbage well. Slice off the top and bottom so it sits flat. [--]. Core out the middle of the cabbage (make a little"
Instagram Link 2025-09-25T15:21Z 12.9K followers, [----] engagements

"Not your typical Alfredo. Try this creamy lobster pasta instead Ingredients Linguine pasta Butter Olive oil Fresh garlic (minced) Lobster meat Crab meat Sun-dried tomatoes Broccolini Tomato paste Seafood stock Heavy cream Light Parmesan cheese Onion powder Garlic powder Cajun seasoning Old Bay Chili flakes Salt + pepper (to taste) Parsley or chives (for garnish) Method [--]. Saut the aromatics: Heat butter + olive oil in a pan. Add fresh garlic and cook until fragrant. [--]. Add the seafood + veggies: Toss in the lobster meat crab meat sun-dried tomatoes and broccolini. Saut until everything is"
Instagram Link 2025-12-04T20:53Z 12.9K followers, [----] engagements

"Theres a certain peace that comes when you finally choose yourself. Not out of pride not out of ego but out of survival. Out of growth. Out of understanding that the version of you who kept shrinking overgiving and dimming her own light doesnt live here anymore. London has a way of showing you your reflection in the most unexpected moments walking down the street with a bottle in my hand laughing breathing feeling my own energy again. And for the first time in a long time I felt proud of myself. Not for what Ive achieved but for who Im becoming. Healing isnt perfect. Choosing yourself isnt"
Instagram Link 2025-11-24T18:17Z 12.9K followers, [----] engagements

"I am not famous but if this shows up on your feed please interact. My goal is to finish [----] with 10k followers. . . . . . #cheflife #fy #viral #explore #newyear"
Instagram Link 2025-12-31T07:42Z 12.9K followers, 152.1K engagements

"From Germany to London this overseas chapter shaped me in ways Ill always carry with me. I grew as a chef I grew as a woman and I learned what it meant to start over alone and still bloom. Now Im back in the States ready for my next era with gratitude for every lesson every kitchen every memory. This isnt a goodbye just a soft reset before whats next. 🤍✨ . . . . . . #ChefLife #ChefAbroad #CulinaryJourney #WomenInCulinary #BlackChefs #SoftLifeChef #AbroadLife #NewChapter #QuietLuxury #GlowUpSeason #fyp #viralvideos"
Instagram Link 2025-12-16T17:04Z 12.9K followers, [----] engagements

"Photo by Chef Cheri Your Personal Chef on January [--] [----]. May be an image of drink and text. Photo by Chef Cheri Your Personal Chef on January [--] [----]. May be an image of drink and text. Photo by Chef Cheri Your Personal Chef on January [--] [----]. May be an image of drink and text"
Instagram Link 2026-01-04T03:28Z 12.9K followers, [--] engagements

"Photo by Chef Cheri Your Personal Chef on January [--] [----]. May be an image of one or more people makeup dress and text. Photo by Chef Cheri Your Personal Chef on January [--] [----]. May be an image of one or more people makeup dress and text. Photo by Chef Cheri Your Personal Chef on January [--] [----]. May be an image of one or more people makeup dress and text"
Instagram Link 2026-01-04T03:28Z 12.9K followers, [--] engagements

"Photo by Chef Cheri Your Personal Chef on January [--] [----]. May be an image of jumpsuit turtleneck and text. Photo by Chef Cheri Your Personal Chef on January [--] [----]. May be an image of jumpsuit turtleneck and text. Photo by Chef Cheri Your Personal Chef on January [--] [----]. May be an image of jumpsuit turtleneck and text"
Instagram Link 2026-01-04T03:28Z 12.9K followers, [--] engagements

"2025 taught me. [----] will spoil me. Im stepping into my softest richest most aligned era yet 💫🥂 . . . . . . #fy #explorepage✨ #chef #blog #pretty"
Instagram Link 2026-01-04T03:28Z 12.9K followers, [---] engagements

"I made crab ravioli completely from scratch Fresh pasta dough crab filling and a silky bisque all made at home. Cooking like this is my favorite way to slow down and enjoy the process. . . . . #homemadepasta #chef #fromscratch #foodreel #ravioli"
Instagram Link 2026-02-08T01:30Z 12.9K followers, [----] engagements

"Landed in Barcelona and ate my way through the city 🍤 From art at the Picasso Museum @museupicasso to getting lost in @la_boqueria and ended up at @ramblero_bcn with unforgettable seafood Was absolutely awesome was Finding sugarcane in Spain somehow tasted a little like home finished my trip with @botafumeirobcn was so delicious I cant wait until next time . . . . . #BarcelonaEats #FoodTravel #TravelReels #ChefLife"
Instagram Link 2026-02-08T22:24Z 12.9K followers, [---] engagements

"Turning leftover lobster bisque into a scallop appetizer ✨ Golden pan-seared scallops layered over warm bisque with truffle oil and microgreens. Simple elegant and so good. Please try this . . . . . #scallops #lobsterbisque #seafoodrecipe #chefathome #foodreelss"
Instagram Link 2026-02-10T01:40Z 12.9K followers, [---] engagements

"Super simple to make"
Instagram Link 2021-03-25T00:49Z 12.9K followers, [---] engagements

"Easy to make chocolate cheesecake strawberry bite"
Instagram Link 2020-07-11T20:30Z 12.9K followers, [---] engagements

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